FRESH & EASY, SALAD KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 127 MG | 6% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (2.8g per 100g).
About SALAD KIT
Fresh & Easy LLC Southwest Salad Kit is a complete ready-to-eat salad combining romaine lettuce, seasoned fully cooked chicken breast, a chipotle-sour cream southwest dressing, bell peppers, Jack and Cheddar cheese blend, and crunchy tortilla strips. Per 100 g, it delivers approximately 66 calories, 5.6 g of protein, 4.2 g of carbohydrates, and 2.8 g of fat, with 1.4 g of fiber. The 213 g serving totals about 141 calories. The chicken is seasoned with lemon juice, vinegar, turmeric, mushroom extract, and caramel color. The dressing contains sour cream, chipotle puree, serrano peppers, eggs, and xanthan gum. Contains wheat (tortilla strips), milk, eggs, and soy. This salad kit provides a balanced, protein-rich meal-sized salad with a bold Southwest flavor profile suitable for lunch or dinner.
Ingredients
ROMAINE LETTUCE, FULLY COOKED CHICKEN BREAST [CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (LEMON JUICE CONCENTRATE, DISTILLED VINEGAR, RICE STARCH, SALT, NATURAL FLAVOR, SUGAR, SPICES, MALTODEXTRIN, YEAST EXTRACT, CORN STARCH, DEXTROSE, CARAMEL COLOR, DEHYDRATED PARSLEY, DEHYDRATED GREEN ONIONS, TURMERIC, TAPIOCA MALTODEXTRIN, MUSHROOM EXTRACT, PAPRIKA EXTRACTIVES)], SOUTHWEST DRESSING {SOYBEAN OIL, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CHIPOTLE PUREE (WATER, CHIPOTLE PEPPERS, TOMATO PASTE, VINEGAR, SALT, SPICES, ONION POWDER, GARLIC POWDER, CITRIC ACID), WATER, DISTILLED VINEGAR, SOUR CREAM [CULTURED PASTEURIZED MILK, CREAM, STABILIZER (MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM)], SUGAR, SALT, SPICES, LEMON JUICE CONCENTRATE, SERRANO PEPPERS (SERRANO PEPPERS, WATER, CITRIC ACID), PAPRIKA (FOR COLOR), EGGS, DEHYDRATED ONION, GARLIC POWDER, EGG YOLKS, ONION POWDER, XANTHAN GUM, CILANTRO, CITRIC ACID}, BELL PEPPERS, CHEESE [JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO FOR COLOR)], TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER OIL, CORN OIL, SALT, TRACE OF LIME).
Dietary Information
SALAD KIT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, SALAD KIT gets 34% of its calories from protein, 26% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
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