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J.M. Smucker, SAHALE SNACKS, SAHALE CRUNCHERS, FRUIT & ALMOND SNACK, CRANBERRIES, SESAME SEEDS + HONEY, CRANBERRIES, SESAME SEEDS + HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 190 MG | 15% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (9.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About SAHALE SNACKS, SAHALE CRUNCHERS, FRUIT & ALMOND SNACK, CRANBERRIES, SESAME SEEDS + HONEY, CRANBERRIES, SESAME SEEDS + HONEY
SAHALE SNACKS, SAHALE CRUNCHERS, FRUIT & ALMOND SNACK, CR... by The J.M. Smucker Company is a popcorn, peanuts, seeds & related snacks providing 524 calories per 21g serving, with 14.29g protein, 42.86g carbs, 33.33g fat, and 9.5g fiber. This makes it a good source of fiber at 9.5g per serving in the popcorn, peanuts, seeds & related snacks category.
Ingredients
ALMONDS, DRIED CRANBERRIES CRANBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC CANE SUGAR, SESAME SEEDS, ORGANIC TAPIOCA SYRUP, BROWN SUGAR, CARAMELIZED SUGAR SYRUP, SEA SALT, ORGANIC HONEY, NATURAL VANILLA EXTRACT, NATURAL ALMOND EXTRACT, PURE GROUND VANILLA BEANS, NATURAL HONEY FLAVOR.
Dietary Information
SAHALE SNACKS, SAHALE CRUNCHERS, FRUIT & ALMOND SNACK, CRANBERRIES, SESAME SEEDS + HONEY, CRANBERRIES, SESAME SEEDS + HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SAHALE SNACKS, SAHALE CRUNCHERS, FRUIT & ALMOND SNACK, CRANBERRIES, SESAME SEEDS + HONEY, CRANBERRIES, SESAME SEEDS + HONEY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 524 calories per 100 grams, SAHALE SNACKS, SAHALE CRUNCHERS, FRUIT & ALMOND SNACK, CRANBERRIES, SESAME SEEDS + HONEY, CRANBERRIES, SESAME SEEDS + HONEY gets 11% of its calories from protein, 33% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare J.M. Smucker, SAHALE SNACKS, SAHALE CRUNCHERS, FRUIT & ALMOND SNACK, CRANBERRIES, SESAME SEEDS + HONEY, CRANBERRIES, SESAME SEEDS + HONEY
See how J.M. Smucker, SAHALE SNACKS, SAHALE CRUNCHERS, FRUIT & ALMOND SNACK, CRANBERRIES, SESAME SEEDS + HONEY, CRANBERRIES, SESAME SEEDS + HONEY compares to other foods in terms of nutrition:
- J.M. Smucker, SAHALE SNACKS, SAHALE CRUNCHERS, FRUIT & ALMOND SNACK, CRANBERRIES, SESAME SEEDS + HONEY, CRANBERRIES, SESAME SEEDS + HONEY vs Amplify Snack, MAPLE BROWN SUGAR POPCORN CAKES, MAPLE BROWN SUGAR
- J.M. Smucker, SAHALE SNACKS, SAHALE CRUNCHERS, FRUIT & ALMOND SNACK, CRANBERRIES, SESAME SEEDS + HONEY, CRANBERRIES, SESAME SEEDS + HONEY vs Krause Gentle, JAVA NUT TRAIL MIX
- J.M. Smucker, SAHALE SNACKS, SAHALE CRUNCHERS, FRUIT & ALMOND SNACK, CRANBERRIES, SESAME SEEDS + HONEY, CRANBERRIES, SESAME SEEDS + HONEY vs Fisher's Popcorn Of Delaware, CARAMEL POPCORN
- J.M. Smucker, SAHALE SNACKS, SAHALE CRUNCHERS, FRUIT & ALMOND SNACK, CRANBERRIES, SESAME SEEDS + HONEY, CRANBERRIES, SESAME SEEDS + HONEY vs L. Frances Caramel, POPCORN BALL
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