SAHALE SNACKS vs CARAMEL POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SAHALE SNACKS wins in 6 out of 10 nutrient categories
SAHALE SNACKS: 6
vs
CARAMEL POPCORN: 2
(2 ties)
Overview
| Nutrient | SAHALE SNACKS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 524 cal | 406 cal | |
| Protein | 14.3 g | 3.1 g | |
| Carbs | 42.9 g | 84.4 g | |
| Fat | 33.3 g | 7.8 g | |
| Fiber | 9.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAHALE SNACKS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAHALE SNACKS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 62 MG | |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Sodium, Na | 500 MG | 281 MG |