SACRAMENTO BAKING COMPANY, ONION BAGEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 290 MG | 13% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
- Good source of dietary fiber (3g per 100g).
About SACRAMENTO BAKING COMPANY, ONION BAGEL
Sacramento Baking Company Onion Bagel is made with unbleached wheat flour, yeast, and onion with poppy seeds on top. Per 100g serving: 280 calories, 11g protein, 54g carbs, 3g fat, and 3g fiber. A standard-sized bagel with solid protein for a bread product. The onion and poppy seed topping adds flavor without significant extra calories.
Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SUSTAINABLE SOURCE PALM OIL, SALT, ONION, POPPY SEEDS.
Calorie Breakdown
At 280 calories per 100 grams, SACRAMENTO BAKING COMPANY, ONION BAGEL gets 16% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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