United States Bakery, RYE SOURDOUGH BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.1 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Very low in fat (2.0g per 100g).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (26% DV).
About RYE SOURDOUGH BREAD
Seattle Sourdough rye sourdough bread contains 265 kcal and 51 g carbs per 100 g with 8.2 g protein, 2 g fat, and 2 g fiber. Made with wheat and white rye flours, molasses, and caraway seeds, it offers a mildly tangy, hearty loaf with classic Eastern European-style flavor.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID,) WATER, WHITE RYE FLOUR, MOLASSES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, VITAL WHEAT GLUTEN, CARAWAY SEEDS, GARLIC POWDER, ONION POWDER, VEGETABLE OIL (CANOLA AND/OR SOY), DOUGH CONDITIONER (MONOCALCIUM PHOSPHATE), LACTIC ACID, PHOSPHORIC ACID, ACETIC ACID, CALCIUM SULFATE, ENZYMES, CORN MEAL, POTASSIUM SORBATE (MOLD INHIBITOR).
Dietary Information
RYE SOURDOUGH BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RYE SOURDOUGH BREAD include Niacin (26% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, RYE SOURDOUGH BREAD gets 12% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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