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Know what is on your plate.

Kroger, BUTTERMILK BROWN & SERVE ENRICHED ROLLS, BUTTERMILK

Breads & Buns The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
10.7g Protein
53.6g Carbs
5.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 15%
Carbs 53.6g 77%
Fat 5.4g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.6mg 20%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 3.6 MG 22%
Folate, total 107 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.6 MG 20%
Potassium, K 143 MG 3%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (22% DV).

About BUTTERMILK BROWN & SERVE ENRICHED ROLLS, BUTTERMILK

Kroger's buttermilk brown-and-serve rolls are built on enriched wheat flour, sugar, soybean oil, and a touch of actual buttermilk, which is pretty far down the ingredient list. The dough conditioners, enzymes, and emulsifiers are all standard industrial baking additions that improve shelf stability and give the crumb its soft, pillowy texture. Fiber is modest, and the carbohydrate load is mostly refined starch and sugar. Fine for a dinner roll that just needs to brown in the oven, though there's nothing particularly wholesome about the ingredient stack.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, BUTTERMILK. CONTAINS 2% OR LESS OF: SALT, VITAL WHEAT GLUTEN, CALCIUM SULFATE, ENZYMES, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, VEGETABLE OILS (CANOLA OIL AND HIGH OLEIC SOYBEAN AND/OR HIGH OLEIC CANOLA OIL), ASCORBIC ACID, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES).

Dietary Information

Notable micronutrients in BUTTERMILK BROWN & SERVE ENRICHED ROLLS, BUTTERMILK include Riboflavin (27% DV) , Folate, total (27% DV) , Sodium, Na (23% DV) , Niacin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, BUTTERMILK BROWN & SERVE ENRICHED ROLLS, BUTTERMILK gets 13% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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