RYE & PUMPERNICKEL RING WITH SPINACH ARTICHOKE DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About RYE & PUMPERNICKEL RING WITH SPINACH ARTICHOKE DIP
RYE & PUMPERNICKEL RING WITH SPINACH ARTICHOKE DIP is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 35.7g of carbohydrates, and 12.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
RYE AND PUMPERNICKEL BREAD (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATES, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID], WATER, RYE FLOUR, SUGAR, SOY OIL, CARAWAY SEEDS, SEA SALT, VITAL WHEAT GLUTEN, CULTURED WHEAT, [WHEAT FLOUR, VINEGAR], YEAST, MALT, SOFTENER [WHEAT FLOUR, ENZYMES]), SPINACH ARTICHOKE DIP (CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {XANTHAN, CAROB BEAN, AND/OR GUAR GUMS}], MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2%: SALT, SUGAR, CORN SYRUP, SPICE, LEMON JUICE CONCENTRATE], SPINACH, ARTICHOKE HEARTS [ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID, ASCORBIC ACID], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MOZZARELLA AND ASIAGO CHEESE BLEND WITH GARLIC [LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE {PASTEURIZED MILK, SALT, BACTERIAL CULTURE, ENZYMES}, ROASTED GARLIC, POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKES}, NATAMYCIN {NATURAL MOLD INHIBITOR}], SOUR CREAM [CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN], SALT, SUGAR, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, GLUCONO DELTA-LACTONE, XANTHAN GUM, CITRIC ACID).
Dietary Information
Notable micronutrients in RYE & PUMPERNICKEL RING WITH SPINACH ARTICHOKE DIP include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, RYE & PUMPERNICKEL RING WITH SPINACH ARTICHOKE DIP gets 11% of its calories from protein, 48% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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