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Braga Fresh Family Farms — RUSTIC TOMATO PARMESAN ORGANIC BABY LEAF BLEND, PARMESAN CHEESE CRISPY ONIONS, GARLIC CROUTONS ROASTED GARBANZO BEANS, SUN DRIED TOMATO DRESSING PREMIUM SALAD KIT, RUSTIC TOMATO PARMESAN

Pre-Packaged Fruit & Vegetables Braga Fresh Family Farms, Inc Branded
18 Calories
1.2g Protein
2.4g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.1mg 6%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 33%
Carbs 2.4g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 224 MG 5%
Sodium, Na 41 MG 2%

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Food Calories Protein Carbs Fat
Food Match — ROASTED GARLIC CLOVES 200 6.7g 33.3g 3.3g Banks Square — SWEET CRINKLE CUT POTATO 82 1.2g 20g 0g FRESH PAK — SEASONED BRUSSELS SPROUTS 59 3.5g 9.4g 2.4g Topco Associates — BABY SPRING MIX 24 2.4g 3.5g 0g Banks Square — YELLOW & GREEN SPIRAL CUT SQUASH 18 1.2g 3.5g 0g FRESH PAK — STUFFED PORTABELLA MUSHROOMS 70 3.9g 7.8g 2.0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About RUSTIC TOMATO PARMESAN ORGANIC BABY LEAF BLEND, PARMESAN CHEESE CRISPY ONIONS, GARLIC CROUTONS ROASTED GARBANZO BEANS, SUN DRIED TOMATO DRESSING PREMIUM SALAD KIT, RUSTIC TOMATO PARMESAN

RUSTIC TOMATO PARMESAN ORGANIC BABY LEAF BLEND, PARMESAN CHEESE CRISPY ONIONS, GARLIC CROUTONS ROASTED GARBANZO BEANS, SUN DRIED TOMATO DRESSING PREMIUM SALAD KIT, RUSTIC TOMATO PARMESAN is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 2.4g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC SALAD: GREEN TANGO LETTUCE*, GREEN OAK LETTUCE*, RED OAK LETTUCE*, BABY RED BUTTER LETTUCE*, BABY RED CHARD*. VEGETABLE INGREDIENTS MAY VARY. ORGANIC SUN DRIED TOMATO VINAIGRETTE DRESSING: WATER, EXPELLER PRESSED SOYBEAN OIL*, CANE SUGAR*, BUTTERMILK* (CULTURED LOWFAT MILK*, SALT), TOMATO PASTE*, RED BALSAMIC VINEGAR* (WINE VINEGAR*, CONCENTRATED GRAPE MUST*), SUN DRIED TOMATOES*, DISTILLED VINEGAR*, SALT, GARLIC*, CONTAINS LESS THAN 2% OF: CITRIC ACID, EGG YOLK*, NATURAL FLAVORS, DEHYDRATED CILANTRO*, DEHYDRATED ONION*, DEHYDRATED RED BELL PEPPER*, LEMON JUICE CONCENTRATE*, SPICES*, XANTHAN GUM. ORGANIC BRIOCHE CROUTONS: WHEAT FLOUR*, EXPELLER PRESSED SUNFLOWER SEED OIL*, PARMESAN CHEESE AND PEPPER SPICE BLEND* (PARMESAN CHEESE* [PASTEURIZED MILK*, SEA SALT, CHEESE CULTURES, VEGETABLE ENZYMES], DISODIUM PHOSPHATE, SEA SALT, GARLIC*, BLACK PEPPER*, NATURAL FLAVORS*, EXPELLER PRESSED SUNFLOWER SEED OIL*), PALM FRUIT OIL*, CANE SUGAR*, SEA SALT, YEAST, ROSEMARY EXTRACT*. ORGANIC FANCY SHREDDED PARMESAN CHEESE: PARMESAN HARD GRATING CHEESE* (PASTEURIZED MILK*, CHEESE CULTURE, SALT, VEGETABLE ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). ORGANIC TOPPINGS: ROASTED GARBANZO BEANS* (GARBANZO BEANS*, SUNFLOWER OIL* OR SAFFLOWER OIL*, CONTAINS 2% OR LESS OF: SEA SALT), CRISPY ONIONS* (ONIONS*, PALM OIL*, WHEAT FLOUR*, SALT).

Dietary Information

RUSTIC TOMATO PARMESAN ORGANIC BABY LEAF BLEND, PARMESAN CHEESE CRISPY ONIONS, GARLIC CROUTONS ROASTED GARBANZO BEANS, SUN DRIED TOMATO DRESSING PREMIUM SALAD KIT, RUSTIC TOMATO PARMESAN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, RUSTIC TOMATO PARMESAN ORGANIC BABY LEAF BLEND, PARMESAN CHEESE CRISPY ONIONS, GARLIC CROUTONS ROASTED GARBANZO BEANS, SUN DRIED TOMATO DRESSING PREMIUM SALAD KIT, RUSTIC TOMATO PARMESAN gets 26% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Braga Fresh Family Farms — RUSTIC TOMATO PARMESAN ORGANIC BABY LEAF BLEND, PARMESAN CHEESE CRISPY ONIONS, GARLIC CROUTONS ROASTED GARBANZO BEANS, SUN DRIED TOMATO DRESSING PREMIUM SALAD KIT, RUSTIC TOMATO PARMESAN

See how Braga Fresh Family Farms — RUSTIC TOMATO PARMESAN ORGANIC BABY LEAF BLEND, PARMESAN CHEESE CRISPY ONIONS, GARLIC CROUTONS ROASTED GARBANZO BEANS, SUN DRIED TOMATO DRESSING PREMIUM SALAD KIT, RUSTIC TOMATO PARMESAN compares to other foods in terms of nutrition:

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