Food Match, ROASTED GARLIC CLOVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About ROASTED GARLIC CLOVES
Roasted Garlic Cloves from Food Match are whole garlic cloves roasted and preserved in expeller-pressed non-GMO canola oil with salt and spices. Each 30g serving provides 200 calories, 6.67g of protein, 33.33g of carbohydrates, and 3.3g of fiber, making them a flavorful, fiber-containing condiment for cooking and spreading.
Ingredients
GARLIC, EXPELLER PRESSED NON-GMO CANOLA OIL, SALT, SPICES, CITRIC ACID (ACIDITY REGULATOR).
Calorie Breakdown
At 200 calories per 100 grams, ROASTED GARLIC CLOVES gets 13% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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