RUSTIC BAKERY, PAN FORTE CROSTINI, TART CHERRY, TART CHERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About RUSTIC BAKERY, PAN FORTE CROSTINI, TART CHERRY, TART CHERRY
Tart cherry pan forte-style crostini from Rustic Bakery, a specialty baking company. Per 100g they provide 179 calories, 7g protein, 25g carbohydrates, and 9g fat, with 3.6g fiber. Made from whole wheat flour, raw sugar, dried tart cherries, almonds, cacao nibs, flax seeds, pumpkin seeds, buttermilk, agave nectar, baking soda, and salt. The ingredient list is short and whole food-oriented, reflecting the brand's artisan positioning. Cacao nibs add mild bitterness and crunch without sweetness. Flax and pumpkin seeds contribute omega fatty acids and additional fiber. Contains wheat, tree nuts, and dairy from the buttermilk. A sophisticated cracker pairing well with cheese boards, pate, or enjoyed standalone. Not suitable for gluten-free or nut-free diets.
Ingredients
WHOLE WHEAT FLOUR RAW SUGAR, DRIED CHERRIES, ALMONDS, CACAO NIBS, FLAX SEEDS, PUMPKIN SEEDS, BUTTERMILK, AGAVE NECTAR, BAKING SODA & SALT.
Dietary Information
Notable micronutrients in RUSTIC BAKERY, PAN FORTE CROSTINI, TART CHERRY, TART CHERRY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, RUSTIC BAKERY, PAN FORTE CROSTINI, TART CHERRY, TART CHERRY gets 16% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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