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RUSTIC BAKERY, PAN FORTE CROSTINI, TART CHERRY, TART CHERRY

Breads & Buns RUSTIC BAKERY INC. Branded
179 Calories
7.1g Protein
25g Carbs
8.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 25g 9%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 17%
Carbs 25g 61%
Fat 8.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About RUSTIC BAKERY, PAN FORTE CROSTINI, TART CHERRY, TART CHERRY

Tart cherry pan forte-style crostini from Rustic Bakery, a specialty baking company. Per 100g they provide 179 calories, 7g protein, 25g carbohydrates, and 9g fat, with 3.6g fiber. Made from whole wheat flour, raw sugar, dried tart cherries, almonds, cacao nibs, flax seeds, pumpkin seeds, buttermilk, agave nectar, baking soda, and salt. The ingredient list is short and whole food-oriented, reflecting the brand's artisan positioning. Cacao nibs add mild bitterness and crunch without sweetness. Flax and pumpkin seeds contribute omega fatty acids and additional fiber. Contains wheat, tree nuts, and dairy from the buttermilk. A sophisticated cracker pairing well with cheese boards, pate, or enjoyed standalone. Not suitable for gluten-free or nut-free diets.

Ingredients

WHOLE WHEAT FLOUR RAW SUGAR, DRIED CHERRIES, ALMONDS, CACAO NIBS, FLAX SEEDS, PUMPKIN SEEDS, BUTTERMILK, AGAVE NECTAR, BAKING SODA & SALT.

Dietary Information

Notable micronutrients in RUSTIC BAKERY, PAN FORTE CROSTINI, TART CHERRY, TART CHERRY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, RUSTIC BAKERY, PAN FORTE CROSTINI, TART CHERRY, TART CHERRY gets 16% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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