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RUFFLES, POTATO CHIPS, SWEET & SMOKIN' BBQ, SWEET & SMOKIN' BBQ

Chips, Pretzels & Snacks Frito-Lay Company Branded
541 Calories
7.1g Protein
56.5g Carbs
32.9g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 541
% Daily Value*
Total Fat 32.9g 42%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 682mg 30%
Total Carbohydrate 56.5g 21%
Dietary Fiber 4.7g 17%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.5mg 14%
Potassium 1,176mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 56.5g 59%
Fat 32.9g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%
Thiamin 0 MG 0%
Niacin 3.8 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.5 MG 14%
Potassium, K 1,176 MG 25%
Sodium, Na 682 MG 30%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORGANIC NACHO BAKED PEA PUFFS, NACHO 464 14.3g 57.1g 21.4g ORGANIC AGED PARMESAN BAKED PEA PUFFS, AGED PARMESAN 464 14.3g 60.7g 21.4g RESTAURANT STYLE TORTILLA CHIPS, RESTAURANT STYLE 500 7.1g 67.9g 21.4g BITE SIZE DIPPERS TORTILLA CHIPS, BITE SIZE DIPPERS 500 7.1g 67.9g 21.4g THIN TWISTS PRETZEL 379 10.3g 79.3g 1.7g ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL 500 7.1g 60.7g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Potassium, K (25% DV).
  • Good source of Sodium, Na (30% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).
  • Good source of Niacin (24% DV).

About RUFFLES, POTATO CHIPS, SWEET & SMOKIN' BBQ, SWEET & SMOKIN' BBQ

RUFFLES, POTATO CHIPS, SWEET & SMOKIN' BBQ, SWEET & SMOKIN' BBQ is a high-calorie food with 541 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 56.5g of carbohydrates, and 32.9g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SWEET SMOKIN' BBQ SEASONING (SUGAR, SALT, BROWN SUGAR, SPICES [INCLUDING CHIPOTLE CHILE PEPPER], MOLASSES, ONION POWDER, MONOSODIUM GLUTAMATE, YEAST EXTRACT, TOMATO POWDER, MALTODEXTRIN [MADE FROM CORN], SODIUM DIACETATE, SUNFLOWER OIL, CITRIC ACID, PAPRIKA EXTRACTS, CORN STARCH, GARLIC POWDER, NATURAL FLAVOR [CONTAINS MILK, INCLUDING NATURAL SMOKE FLAVOR AND NATURAL ROASTED CHIPOTLE FLAVOR], HONEY, AND HYDROLYZED CORN PROTEIN).

Dietary Information

Notable micronutrients in RUFFLES, POTATO CHIPS, SWEET & SMOKIN' BBQ, SWEET & SMOKIN' BBQ include Sodium, Na (30% DV) , Potassium, K (25% DV) , Vitamin C, total ascorbic acid (24% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 541 calories per 100 grams, RUFFLES, POTATO CHIPS, SWEET & SMOKIN' BBQ, SWEET & SMOKIN' BBQ gets 5% of its calories from protein, 42% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RUFFLES, POTATO CHIPS, SWEET & SMOKIN' BBQ, SWEET & SMOKIN' BBQ

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