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Know what is on your plate.

Whole, MEDIUM HOT PEPPER JELLY SOURDOUGH PRETZEL PIECES, MEDIUM, HOT PEPPER JELLY

Chips, Pretzels & Snacks Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
6.7g Protein
56.7g Carbs
23.3g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 8%
Carbs 56.7g 65%
Fat 23.3g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 56.7g 21%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 933 MG 41%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (41% DV).

About MEDIUM HOT PEPPER JELLY SOURDOUGH PRETZEL PIECES, MEDIUM, HOT PEPPER JELLY

365 Everyday Value hot pepper jelly sourdough pretzel pieces deliver 467 calories per 30g serving with 7g protein, 57g carbs, 23g fat, and 3g fiber. Organic sourdough pretzels coated in canola oil and organic hot pepper jelly seasoning with jalapeño, cayenne, and capsicum for bold sweet heat.

Ingredients

ORGANIC HARD SOURDOUGH PRETZELS (ORGANIC WHEAT FLOUR, SALT, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC BROWN RICE SYRUP, ORGANIC BARLEY MALT, YEAST, BAKING SODA [SODIUM BICARBONATE]), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC HOT PEPPER JELLY SEASONING (ORGANIC CANE SUGAR, ORGANIC BELL PEPPER POWDER, ORGANIC CHILE PEPPERS, SEA SALT, ORGANIC MALTODEXTRIN, ORGANIC JALAPENO PEPPERS, ORGANIC DISTILLED WHITE VINEGAR CITRIC ACID, ORGANIC CAYENNE PEPPER, ORGANIC CAPSICUM EXTRACT).

Dietary Information

Notable micronutrients in MEDIUM HOT PEPPER JELLY SOURDOUGH PRETZEL PIECES, MEDIUM, HOT PEPPER JELLY include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, MEDIUM HOT PEPPER JELLY SOURDOUGH PRETZEL PIECES, MEDIUM, HOT PEPPER JELLY gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, MEDIUM HOT PEPPER JELLY SOURDOUGH PRETZEL PIECES, MEDIUM, HOT PEPPER JELLY

See how Whole, MEDIUM HOT PEPPER JELLY SOURDOUGH PRETZEL PIECES, MEDIUM, HOT PEPPER JELLY compares to other foods in terms of nutrition:

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