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Kohl, NATURAL VEGGIE STICK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (42% DV).
About NATURAL VEGGIE STICK
Green Way Natural Veggie Sticks are puffed snacks made from potato flour, potato starch, cornstarch, rice flour, vegetable oil, tomato paste, spinach powder, and turmeric. Per 28 g serving: 500 calories, 3.57 g protein, 64.29 g carbs, 25 g fat, and 3.6 g fiber. Despite the vegetable-themed branding, the primary ingredients are starches and oil, making these nutritionally similar to conventional puffed snack sticks. Best treated as an occasional snack rather than a vegetable substitute.
Ingredients
POTATO FLOUR, POTATO STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SAFFLOWER, SUNFLOWER OR SOYBEAN), CORNSTARCH, RICE FLOUR, TOMATO PASTE, SPINACH POWDER, SALT, POTASSIUM CHLORIDE, TURMERIC.
Dietary Information
Notable micronutrients in NATURAL VEGGIE STICK include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, NATURAL VEGGIE STICK gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kohl, NATURAL VEGGIE STICK
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