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RUEDITAS WHEAT FLOUR WHEELS, RUEDITAS

Chips, Pretzels & Snacks Mercado Latino, Inc. Branded
500 Calories
7.1g Protein
64.3g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,321mg 57%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.3mg 7%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 64%
Fat 28.6g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 136 MG 3%
Sodium, Na 1,321 MG 57%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SEA SALT GARDEN VEGGIE 473 10g 63.3g 20g VITNER'S, SIZZLIN' HOT, POTATO CHIPS, SIZZLIN' HOT, SIZZLIN' HOT 536 7.1g 53.6g 32.1g NACHO CHEESE FLAVORED TORTILLA CHIPS, NACHO CHEESE 500 7.1g 64.3g 21.4g SWEET CINNAMON CHURRO FLAVORED TORTILLA CHIPS, SWEET CINNAMON CHURRO 500 7.1g 67.9g 25g PAPAS FRITAS POTATO CHIPS, SPICY CHILE & LIME 531 6.3g 56.3g 31.3g UNIQUE, PRETZEL SHELLS, BACON CHEDDAR, BACON CHEDDAR 464 7.1g 67.9g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About RUEDITAS WHEAT FLOUR WHEELS, RUEDITAS

RUEDITAS WHEAT FLOUR WHEELS, RUEDITAS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHEAT FLOUR CHIP (WHEAT FLOUR, CORN STARCH, IODIZED SALT, SODIUM BICARBONATE, YELLOW 6). FRIED IN COTTONSEED OIL.

Dietary Information

Notable micronutrients in RUEDITAS WHEAT FLOUR WHEELS, RUEDITAS include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, RUEDITAS WHEAT FLOUR WHEELS, RUEDITAS gets 6% of its calories from protein, 51% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RUEDITAS WHEAT FLOUR WHEELS, RUEDITAS

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