Know what is on your plate.
Snyder's-Lance, HONEY WHEAT BRAIDED TWISTS PRETZELS, HONEY WHEAT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (25% DV).
About HONEY WHEAT BRAIDED TWISTS PRETZELS, HONEY WHEAT
Snyder's of Hanover Honey Wheat Braided Twists Pretzels incorporate whole wheat flour and genuine honey into a braided pretzel format, giving them a slightly nutty flavor and a touch of natural sweetness alongside the familiar savory pretzel character. Brown sugar and malt from tapioca syrup and malt extract reinforce the warm, toasty notes. The canola oil base keeps fat at a moderate level, and the whole wheat flour inclusion makes these a notch above plain salted pretzels in both flavor and nutritional substance.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, BROWN SUGAR, CANOLA OIL, HONEY, MALT (TAPIOCA SYRUP, MALT EXTRACT), POTATO FLOUR, YEAST, SALT, SODA.
Dietary Information
Notable micronutrients in HONEY WHEAT BRAIDED TWISTS PRETZELS, HONEY WHEAT include Sodium, Na (25% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, HONEY WHEAT BRAIDED TWISTS PRETZELS, HONEY WHEAT gets 11% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, HONEY WHEAT BRAIDED TWISTS PRETZELS, HONEY WHEAT
See how Snyder's-Lance, HONEY WHEAT BRAIDED TWISTS PRETZELS, HONEY WHEAT compares to other foods in terms of nutrition:
- Snyder's-Lance, HONEY WHEAT BRAIDED TWISTS PRETZELS, HONEY WHEAT vs Tops, ORIGINAL TORTILLA STRIPS
- Snyder's-Lance, HONEY WHEAT BRAIDED TWISTS PRETZELS, HONEY WHEAT vs TOP N GO, BITE SIZE TORTILLA CHIPS
- Snyder's-Lance, HONEY WHEAT BRAIDED TWISTS PRETZELS, HONEY WHEAT vs WHOLE FOODS MARKET, BEET CHIPS
- Snyder's-Lance, HONEY WHEAT BRAIDED TWISTS PRETZELS, HONEY WHEAT vs KEOGH'S, IRISH POTATO CRISPS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.