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Know what is on your plate.

Bay Valley, FLAGSTONE FOODS, NOT YOUR AVERAGE VEGGIE BLEND

Chips, Pretzels & Snacks Bay Valley Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

486 Calories
8.6g Protein
65.7g Carbs
20g Fat
8.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.6g 9%
Carbs 65.7g 70%
Fat 20g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 20g 26%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 486mg 21%
Total Carbohydrate 65.7g 24%
Dietary Fiber 8.6g 31%
Total Sugars 14.3g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.0 MG 6%
Sodium, Na 486 MG 21%

Nutrition Highlights

  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About FLAGSTONE FOODS, NOT YOUR AVERAGE VEGGIE BLEND

Flagstone Foods Not Your Average Veggie Blend, by Bay Valley Foods LLC, combines veggie chips from sweet potatoes, squash, taro, and carrots with roasted corn, edamame, chili crackers, and sesame sticks. Each 35g serving delivers 486 calories, 20g of fat, 65.71g of carbs, 8.57g of protein, and 8.6g of fiber, making it a high-fiber, multi-vegetable snack mix.

Ingredients

VEGGIE CHIPS (YELLOW SWEET POTATOES, SQUASH, PURPLE SWEET POTATOES, CARROTS, TARO, GREEN BEANS, CANOLA OIL AND/OR PALM OIL AND/OR SUNFLOWER OIL [WITH TBHQ AS A PRESERVATIVE], LESS THAN 2% OF: FRUCTOSE, TAPIOCA DEXTRIN, SALT), ROASTED CORN (CORN, PALM OIL, SEA SALT), EDAMAME (GREEN SOYBEANS, SEA SALT, SOYBEAN OIL), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED TAPIOCA STARCH, CHILI POWDER, YELLOW 6, YELLOW 5), SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]).

Dietary Information

FLAGSTONE FOODS, NOT YOUR AVERAGE VEGGIE BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAGSTONE FOODS, NOT YOUR AVERAGE VEGGIE BLEND include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, FLAGSTONE FOODS, NOT YOUR AVERAGE VEGGIE BLEND gets 7% of its calories from protein, 54% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bay Valley, FLAGSTONE FOODS, NOT YOUR AVERAGE VEGGIE BLEND

See how Bay Valley, FLAGSTONE FOODS, NOT YOUR AVERAGE VEGGIE BLEND compares to other foods in terms of nutrition:

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