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Finlay Extracts & Ingredients, ROUNDY'S, WALNUT HALVES & PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ROUNDY'S, WALNUT HALVES & PIECES
Roundy's Walnut Halves and Pieces from Finlay Extracts are a single-ingredient raw walnut snack from USA-grown walnuts, delivering 643 calories per 28g serving with 64.29g of fat, 14.29g of protein, and 7.1g of fiber. The high fat and calorie density of walnuts, along with notable protein and fiber, make these a nutritionally rich but calorie-heavy nut snack.
Ingredients
RAW WALNUTS (USA)
Dietary Information
ROUNDY'S, WALNUT HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 643 calories per 100 grams, ROUNDY'S, WALNUT HALVES & PIECES gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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