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Know what is on your plate.

Wakefern Food, BERRY NUT CASHEWS, ALMONDS, PINE NUTS, CRANBERRIES & TART CHERRIES TRAIL MIX, BERRY NUT

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

441 Calories
8.8g Protein
55.9g Carbs
23.5g Fat
5.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 10%
Carbs 55.9g 63%
Fat 23.5g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 441
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55.9g 20%
Dietary Fiber 5.9g 21%
Total Sugars 44.1g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.1 MG 12%
Magnesium, Mg 118 MG 28%
Sodium, Na 0 MG 0%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (28% DV).
  • Good source of Manganese, Mn (43% DV).

About BERRY NUT CASHEWS, ALMONDS, PINE NUTS, CRANBERRIES & TART CHERRIES TRAIL MIX, BERRY NUT

ShopRite Berry Nut Trail Mix contains sweetened dried cranberries with sunflower oil, roasted almonds with peanut oil, sweetened tart dried cherries with cane sugar and sunflower oil, roasted cashews with peanut oil, and pine nuts. Each 34g serving provides 441 calories, 8.82g protein, 55.88g carbohydrates, 23.53g fat, and 5.9g fiber. The five-ingredient mix provides a balance of sweet dried fruit and roasted nuts. A Wakefern Food Corporation store brand.

Ingredients

SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED ALMONDS (ALMONDS, PEANUT OIL), SWEETENED DRIED CHERRIES (TART CHERRIES, CANE SUGAR, SUNFLOWER OIL), ROASTED CASHEWS (CASHEWS, PEANUT OIL), PINE NUTS.

Dietary Information

BERRY NUT CASHEWS, ALMONDS, PINE NUTS, CRANBERRIES & TART CHERRIES TRAIL MIX, BERRY NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BERRY NUT CASHEWS, ALMONDS, PINE NUTS, CRANBERRIES & TART CHERRIES TRAIL MIX, BERRY NUT include Manganese, Mn (43% DV) , and Magnesium, Mg (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 441 calories per 100 grams, BERRY NUT CASHEWS, ALMONDS, PINE NUTS, CRANBERRIES & TART CHERRIES TRAIL MIX, BERRY NUT gets 8% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wakefern Food, BERRY NUT CASHEWS, ALMONDS, PINE NUTS, CRANBERRIES & TART CHERRIES TRAIL MIX, BERRY NUT

See how Wakefern Food, BERRY NUT CASHEWS, ALMONDS, PINE NUTS, CRANBERRIES & TART CHERRIES TRAIL MIX, BERRY NUT compares to other foods in terms of nutrition:

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