BERRY NUT CASHEWS vs MOVIE TIME BUTTER POPCORN
Nutrition comparison per 100 g serving
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BERRY NUT CASHEWS wins in 8 out of 12 nutrient categories
BERRY NUT CASHEWS: 8
vs
MOVIE TIME BUTTER POPCORN: 2
(2 ties)
Overview
| Nutrient | BERRY NUT CASHEWS | MOVIE TIME BUTTER POPCORN | Winner |
|---|---|---|---|
| Calories | 441 cal | 536 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 55.9 g | 64.3 g | |
| Fat | 23.5 g | 25 g | |
| Fiber | 5.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRY NUT CASHEWS | MOVIE TIME BUTTER POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 21 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 679 MG |