Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROUNDY'S, SPLIT TOP WHEAT BREAD

Breads & Buns Finlay Extracts & Ingredients USA, Inc. Branded
281 Calories
8.8g Protein
52.6g Carbs
3.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 544mg 24%
Total Carbohydrate 52.6g 19%
Dietary Fiber 3.5g 13%
Total Sugars 5.3g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.8g 14%
Carbs 52.6g 81%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 4.7 MG 26%
Sodium, Na 544 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHEAT BREAD 286 7.1g 46.4g 5.4g WHOLE GRAIN BREAD 286 11.9g 45.2g 7.1g WHOLE WHEAT BREAD 233 11.6g 44.2g 3.5g WHOLE GRAIN MULTIGRAIN BREAD 256 11.6g 44.2g 4.7g ALL NATURAL WHOLE GRAIN WHITE BREAD 256 9.3g 46.5g 3.5g WHOLE WHEAT MULTI-GRAIN BREAD 222 11.1g 40.7g 5.6g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (22% DV).

About ROUNDY'S, SPLIT TOP WHEAT BREAD

ROUNDY'S, SPLIT TOP WHEAT BREAD is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 52.6g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, WHOLE GRAIN WHEAT FLOUR, YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, WHEAT BRAN, SALT, MOLASSES, MONOGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, SWEET DAIRY WHEY, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.

Dietary Information

Notable micronutrients in ROUNDY'S, SPLIT TOP WHEAT BREAD include Thiamin (83% DV) , Iron, Fe (26% DV) , Sodium, Na (24% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, ROUNDY'S, SPLIT TOP WHEAT BREAD gets 12% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROUNDY'S, SPLIT TOP WHEAT BREAD

See how ROUNDY'S, SPLIT TOP WHEAT BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about ROUNDY'S, SPLIT TOP WHEAT BREAD
Hi! Ask me anything about ROUNDY'S, SPLIT TOP WHEAT BREAD — nutrition, recipes, health benefits, or meal ideas.