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Finlay Extracts & Ingredients, ROUNDY'S, PINE NUTS

Popcorn, Peanuts, Seeds & Related Snacks Finlay Extracts & Ingredients USA, Inc. Branded
676 Calories
14.7g Protein
11.8g Carbs
67.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 676
% Daily Value*
Total Fat 67.7g 87%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.8g 4%
Dietary Fiber 2.9g 10%
Total Sugars 2.9g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 5.3mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 16%
Carbs 11.8g 12%
Fat 67.7g 72%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 5.3 MG 29%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
John B. Sanfilippo & Son, WALNUTS HALVES & PIECES 643 14.3g 14.3g 64.3g John B. Sanfilippo & Son, PECAN HALVES 679 10.7g 14.3g 71.4g John B. Sanfilippo & Son, WHOLE ALMONDS 571 21.4g 21.4g 50g Tops, MILK CHOCOLATE CARAMEL POPCORN 525 5g 65g 27.5g Bay Valley, ROASTED & SALTED CASHEWS 567 16.7g 30g 46.7g Bay Valley, HONEY ROASTED NUT MEDLEY 600 20g 26.7g 46.7g

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (29% DV).

About ROUNDY'S, PINE NUTS

Raw pine nuts from China, nothing added. Pine nuts are among the fattiest tree nuts, with a buttery richness and delicate sweetness that sets them apart from harder nut varieties. Fat is the dominant macronutrient by a wide margin, with protein and modest fiber rounding things out. Classically pressed into pesto or scattered over salads and roasted vegetables, they add luxury texture that goes a long way in small amounts.

Ingredients

RAW PINE NUTS (CHINA).

Dietary Information

Notable micronutrients in ROUNDY'S, PINE NUTS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 676 calories per 100 grams, ROUNDY'S, PINE NUTS gets 9% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients, ROUNDY'S, PINE NUTS

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