Know what is on your plate.
Finlay Extracts & Ingredients, ROUNDY'S, LOW FAT SMALL CURD COTTAGE CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 398 MG | 17% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 11.5g per 100g.
- Very low in fat (2.2g per 100g).
About ROUNDY'S, LOW FAT SMALL CURD COTTAGE CHEESE
Roundy's Low Fat Small Curd Cottage Cheese is a 2% milkfat cultured skim milk product with whey protein concentrate and locust bean gum. A 113g serving provides 80 calories, 11.5g protein, 3.5g carbs, and 2.2g fat. A classic low-fat cottage cheese with a smooth, mild flavor suitable for high-protein snacking and cooking.
Ingredients
CULTURED SKIM MILK, NONFAT MILK, WHEY PROTEIN CONCENTRATE, CREAM, SALT, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN, POLYSORBATE 80, NATURAL FLAVORS, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), ARTIFICIAL COLOR. ENZYMES, VITAMIN A PALMITATE.
Dietary Information
ROUNDY'S, LOW FAT SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, ROUNDY'S, LOW FAT SMALL CURD COTTAGE CHEESE gets 58% of its calories from protein, 18% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Finlay Extracts & Ingredients, ROUNDY'S, LOW FAT SMALL CURD COTTAGE CHEESE
See how Finlay Extracts & Ingredients, ROUNDY'S, LOW FAT SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
- Finlay Extracts & Ingredients, ROUNDY'S, LOW FAT SMALL CURD COTTAGE CHEESE vs Wakefern Food, PRICE RITE, FINELY SHREDDED MEXICAN BLEND
- Finlay Extracts & Ingredients, ROUNDY'S, LOW FAT SMALL CURD COTTAGE CHEESE vs Wakefern Food, SHREDDED MOZZARELLA CHEESE
- Finlay Extracts & Ingredients, ROUNDY'S, LOW FAT SMALL CURD COTTAGE CHEESE vs Wakefern Food, PRICE RITE, SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE
- Finlay Extracts & Ingredients, ROUNDY'S, LOW FAT SMALL CURD COTTAGE CHEESE vs SARGENTO, LIGHT RICOTTA CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.