Finlay Extracts & Ingredients — ROUNDY'S, GRANOLA WITH FLAX, HONEY NUT, BANANA, HONEY NUT, BANANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About ROUNDY'S, GRANOLA WITH FLAX, HONEY NUT, BANANA, HONEY NUT, BANANA
Roundy's Honey Nut Banana Granola with Flax delivers 375 calories per 40g serving with 7.5g of protein, 60g of carbs, and 12.5g of fat. Made with whole grain oats, honey, banana chips, walnuts, flax seed, and maple syrup, it is a good source of fiber at 7.5g per serving.
Ingredients
WHOLE GRAIN OATS, BROWN SUGAR, HONEY, BANANA CHIPS (BANANAS, EXPELLER PRESSED COCONUT OIL, SUGAR, NATURAL FLAVOR), CANOLA OIL (ASCORBIC ACID, ROSEMARY, CITRIC ACID), WALNUTS, FLAX SEED, SWEETENED COCONUT FLAKES, BANANAS, MAPLE SYRUP, NATURAL FLAVORS.
Dietary Information
ROUNDY'S, GRANOLA WITH FLAX, HONEY NUT, BANANA, HONEY NUT, BANANA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, ROUNDY'S, GRANOLA WITH FLAX, HONEY NUT, BANANA, HONEY NUT, BANANA gets 8% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Finlay Extracts & Ingredients — ROUNDY'S, GRANOLA WITH FLAX, HONEY NUT, BANANA, HONEY NUT, BANANA
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