Russell McCall's — ROSEMARY & SEA SALT LAVOSH CRACKERS, ROSEMARY & SEA SALT LAVOSH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 650 MG | 28% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About ROSEMARY & SEA SALT LAVOSH CRACKERS, ROSEMARY & SEA SALT LAVOSH
ROSEMARY & SEA SALT LAVOSH CRACKERS, ROSEMARY & SEA SALT LAVOSH is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 85g of carbohydrates, and 7.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, SOURDOUGH [RYE FLOUR, WATER, MATURE SOUR, ACETIC ACID], UNSALTED BUTTER, RAW SUGAR, 1.5% DRIED ROSEMARY, 1.5% SEA SALT, BAKING POWDER [RICE FLOUR, SODIUM PYROPHOSPHATE, SODIUM BICARBONATE].
Dietary Information
ROSEMARY & SEA SALT LAVOSH CRACKERS, ROSEMARY & SEA SALT LAVOSH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROSEMARY & SEA SALT LAVOSH CRACKERS, ROSEMARY & SEA SALT LAVOSH include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, ROSEMARY & SEA SALT LAVOSH CRACKERS, ROSEMARY & SEA SALT LAVOSH gets 9% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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