ROSEMARY & SEA SALT LAVOSH CRACKERS vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
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ROSEMARY & SEA SALT LAVOSH CRACKERS wins in 6 out of 10 nutrient categories
ROSEMARY & SEA SALT LAVOSH CRACKERS: 6
vs
ICE CREAM CUPS: 3
(1 ties)
Overview
| Nutrient | ROSEMARY & SEA SALT LAVOSH CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 85 g | 80 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY & SEA SALT LAVOSH CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 200 MG | 100 MG | |
| Sodium, Na | 650 MG | 200 MG |