RUSTIC BAKERY — ROSEMARY & OLIVE OIL ORGANIC SOURDOUGH FLATBREAD BITES, ROSEMARY & OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (48% DV).
About ROSEMARY & OLIVE OIL ORGANIC SOURDOUGH FLATBREAD BITES, ROSEMARY & OLIVE OIL
ROSEMARY & OLIVE OIL ORGANIC SOURDOUGH FLATBREAD BITES, ROSEMARY & OLIVE OIL is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC SOURDOUGH STARTER (ORGANIC WHEAT FLOUR, WATER), ORGANIC CANE SUGAR, ORGANIC OLIVE OIL, ORGANIC CANOLA OIL, SEA SALT, SEL GRIS, ORGANIC ROSEMARY
Dietary Information
Notable micronutrients in ROSEMARY & OLIVE OIL ORGANIC SOURDOUGH FLATBREAD BITES, ROSEMARY & OLIVE OIL include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, ROSEMARY & OLIVE OIL ORGANIC SOURDOUGH FLATBREAD BITES, ROSEMARY & OLIVE OIL gets 9% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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