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Know what is on your plate.

T. Marzetti, ROSEMARY & OLIVE OIL ARTISAN FLATBREADS

Breads & Buns T. Marzetti Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

256 Calories
14.0g Protein
46.5g Carbs
2.3g Fat
7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.0g 22%
Carbs 46.5g 74%
Fat 2.3g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 674mg 29%
Total Carbohydrate 46.5g 17%
Dietary Fiber 7g 25%
Total Sugars 2.3g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 4.2 MG 23%
Sodium, Na 674 MG 29%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (29% DV).

About ROSEMARY & OLIVE OIL ARTISAN FLATBREADS

Flatout's Rosemary & Olive Oil Artisan Flatbreads are built with enriched wheat flour boosted by wheat gluten, oat fiber, and roasted soy flour, a combination that pushes the protein and fiber higher than most wraps or flatbreads. The carbohydrate count is substantial but the fiber contribution is genuinely meaningful. Dried rosemary and extra virgin olive oil give the flavor real character. These hold up well under sandwich fillings or as thin pizza bases, and the added fiber makes them worth considering if you're looking for a higher-protein, higher-fiber flatbread option.

Ingredients

ENRICHED WHEAT FLOUR, WATER, WHEAT GLUTEN, OAT FIBER, ROASTED SOY FLOUR, YEAST, SODIUM PHOSPHATE, SUGAR, MOLASSES, SODIUM BICARBONATE, SOYBEAN OIL, DRIED ROSEMARY, INACTIVE DRY YEAST, POTASSIUM SORBATE, MALTED BARLEY, CELLULOSE GUM, FUMARIC ACID, DEXTROSE, EXTRA VIRGIN OLIVE OIL, WHEAT FLOUR, GUAR GUM, CALCIUM SULPHATE, HYDROGENATED VEGETABLE OILS (SOYBEAN, COTTONSEED, PALM AND/OR COCONUT), XANTHAN GUM, CARRAGEENAN, SODIUM PROPIONATE, SALT, NATURAL FLAVOUR, ENZYMES*, SORBIC ACID, L-CYSTEIN.

Dietary Information

ROSEMARY & OLIVE OIL ARTISAN FLATBREADS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROSEMARY & OLIVE OIL ARTISAN FLATBREADS include Sodium, Na (29% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, ROSEMARY & OLIVE OIL ARTISAN FLATBREADS gets 22% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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