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Lofthouse, ROSCOE'S, ORIGINAL WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Lofthouse Foods Branded
386 Calories
5.7g Protein
60g Carbs
12.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 1,314mg 57%
Total Carbohydrate 60g 22%
Dietary Fiber 1.4g 5%
Total Sugars 8.6g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 60g 76%
Fat 12.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,314 MG 57%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
White Rose Tea, HOMESTYLE PANCAKES 238 4.8g 43.8g 4.8g Weis, ORIGINAL FRENCH TOAST STICKS, ORIGINAL 282 4.6g 36.4g 13.6g Current's Tackle, APPLE VILLA, ALL NATURAL APPLE PANCAKE 219 4.4g 32.7g 9.7g KSLB Holdings, WAFFLES, MULTIGRAIN 213 6.7g 38.7g 6.7g KSLB Holdings, WAFFLES, BUCKWHEAT WITH BERRIES 247 2.4g 43.5g 7.1g Finlay Extracts & Ingredients, ROUNDY'S, BELGIAN WAFFLES 308 6.2g 40g 13.9g

Nutrition Highlights

  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About ROSCOE'S, ORIGINAL WAFFLES

Roscoe's Original Waffles are frozen waffles at 386 calories per 100g, 5.7g protein, 60g carbs, 12.9g fat, and 1.4g fiber per 70g serving. Made with a blend of enriched bleached flour and yellow corn flour for a slightly grainy texture. Toast from frozen and top with syrup or fruit for a quick breakfast.

Ingredients

WAFFLE MIX [ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR), DEXTROSE, YELLOW CORN FLOUR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CANOLA OR SOYBEAN OIL, RICE FLOUR, YELLOW CORNMEAL, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, NONFAT MILK, EGG WHITES, ARTIFICIAL FLAVOR, BUTTERMILK, SPICES, EGG YOLKS], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN (EMULSIFIER).

Dietary Information

Notable micronutrients in ROSCOE'S, ORIGINAL WAFFLES include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 386 calories per 100 grams, ROSCOE'S, ORIGINAL WAFFLES gets 6% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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