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Fresh Gourmet, ROMANO CHEESE & SPINACH KALE CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin K (phylloquinone) | 85.7 UG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (36% DV).
- Rich source of Vitamin K (phylloquinone) (71% of Daily Value per 100g).
About ROMANO CHEESE & SPINACH KALE CHIPS
The Better Chip Romano Cheese and Spinach Kale Chips stand out with an unusually high protein count for a chip snack. Per 28g serving: 571 calories, 28.57g protein, 25g carbs, 35.71g fat, and 3.6g fiber. The base is whole grain corn masa with real spinach and kale, topped with Romano cheese. A filling snack that works for higher-protein diets.
Ingredients
ROMANO CHEESE (PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES), WHOLE GRAIN SPINACH AND KALE CHIPS (WHOLE GRAIN CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SPINACH, KALE, SEA SALT).
Dietary Information
ROMANO CHEESE & SPINACH KALE CHIPS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROMANO CHEESE & SPINACH KALE CHIPS include Vitamin K (phylloquinone) (71% DV) , Calcium, Ca (69% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ROMANO CHEESE & SPINACH KALE CHIPS gets 20% of its calories from protein, 18% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Fresh Gourmet, ROMANO CHEESE & SPINACH KALE CHIPS
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