ROMANO CHEESE & SPINACH KALE CHIPS vs MESQUITE BBQ FLAVORED KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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ROMANO CHEESE & SPINACH KALE CHIPS wins in 6 out of 12 nutrient categories
ROMANO CHEESE & SPINACH KALE CHIPS: 6
vs
MESQUITE BBQ FLAVORED KETTLE COOKED POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | ROMANO CHEESE & SPINACH KALE CHIPS | MESQUITE BBQ FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 28.6 g | 3.6 g | |
| Carbs | 25 g | 60.7 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMANO CHEESE & SPINACH KALE CHIPS | MESQUITE BBQ FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 85.7 UG | 0 UG |
Minerals
| Mineral | ROMANO CHEESE & SPINACH KALE CHIPS | MESQUITE BBQ FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,007 MG | |
| Sodium, Na | 821 MG | 571 MG |