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Aldi-Benner, ROMANO CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,643 MG | 71% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Rich source of Sodium, Na (71% of Daily Value per 100g).
About ROMANO CHEESE
Priano Romano Cheese by Aldi is grated Romano made from pasteurized part-skim cow's milk with cheese culture, enzymes, powdered cellulose, and natamycin as a mold inhibitor. Per 100g it delivers 357 calories, 28.6g protein, 7.1g carbs, and 25g fat with 3.6g fiber. Romano's sharp, salty flavor makes it a finishing cheese for pasta dishes, soups, and salads.
Ingredients
ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT COLOR FLAVOR.
Dietary Information
ROMANO CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROMANO CHEESE include Sodium, Na (71% DV) , and Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ROMANO CHEESE gets 32% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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