ROMAINE LETTUCE, CARROTS AND RED CABBAGE GARDEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 60 UG | 15% | |
| Vitamin K (phylloquinone) | 76.5 UG | 64% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin K (phylloquinone) (64% of Daily Value per 100g).
About ROMAINE LETTUCE, CARROTS AND RED CABBAGE GARDEN SALAD
ROMAINE LETTUCE, CARROTS AND RED CABBAGE GARDEN SALAD is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ROMAINE LETTUCE, CARROTS, RED CABBAGE.
Dietary Information
ROMAINE LETTUCE, CARROTS AND RED CABBAGE GARDEN SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ROMAINE LETTUCE, CARROTS AND RED CABBAGE GARDEN SALAD include Vitamin K (phylloquinone) (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, ROMAINE LETTUCE, CARROTS AND RED CABBAGE GARDEN SALAD gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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