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Sears, Roebuck and, ROLLED WHOLE GRAIN QUICK OATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About ROLLED WHOLE GRAIN QUICK OATS
Smart Sense Rolled Whole Grain Quick Oats contain one ingredient and provide 375 calories per 100g with 12.5g protein, 67.5g carbs, 6.25g fat, and 10g fiber per 40g dry serving. Quick oats cook faster than rolled oats and have a softer texture, making them ideal for weekday breakfasts or as a base for overnight oats.
Ingredients
100% ROLLED OATS.
Dietary Information
ROLLED WHOLE GRAIN QUICK OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROLLED WHOLE GRAIN QUICK OATS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, ROLLED WHOLE GRAIN QUICK OATS gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sears, Roebuck and, ROLLED WHOLE GRAIN QUICK OATS
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