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Alanric Food Distributors — ROLLED FILLET WITH CAPERS IN OLIVE OIL AND SALT ANCHOVIES

Fish & Seafood Alanric Food Distributors, Inc. Branded
200 Calories
20g Protein
0g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 6,200mg 270%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 60%
Carbs 0g 0%
Fat 13.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 220 MG 17%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 6,200 MG 270%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (270% of Daily Value per 100g).

About ROLLED FILLET WITH CAPERS IN OLIVE OIL AND SALT ANCHOVIES

ROLLED FILLET WITH CAPERS IN OLIVE OIL AND SALT ANCHOVIES is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 13.3g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SALTED FILLETS OF ANCHOVIES, OLIVE OIL, CAPER

Dietary Information

ROLLED FILLET WITH CAPERS IN OLIVE OIL AND SALT ANCHOVIES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROLLED FILLET WITH CAPERS IN OLIVE OIL AND SALT ANCHOVIES include Sodium, Na (270% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, ROLLED FILLET WITH CAPERS IN OLIVE OIL AND SALT ANCHOVIES gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Alanric Food Distributors — ROLLED FILLET WITH CAPERS IN OLIVE OIL AND SALT ANCHOVIES

See how Alanric Food Distributors — ROLLED FILLET WITH CAPERS IN OLIVE OIL AND SALT ANCHOVIES compares to other foods in terms of nutrition:

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