ROLLED FILLET WITH CAPERS IN OLIVE OIL AND SALT ANCHOVIES vs NEW YORK STYLE SLICED NOVA LOX
Nutrition comparison per 100 g serving
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NEW YORK STYLE SLICED NOVA LOX wins in 4 out of 11 nutrient categories
ROLLED FILLET WITH CAPERS IN OLIVE OIL AND SALT ANCHOVIES: 3
vs
NEW YORK STYLE SLICED NOVA LOX: 4
(4 ties)
Overview
| Nutrient | ROLLED FILLET WITH CAPERS IN OLIVE OIL AND SALT ANCHOVIES | NEW YORK STYLE SLICED NOVA LOX | Winner |
|---|---|---|---|
| Calories | 200 cal | 175 cal | |
| Protein | 20 g | 21.1 g | |
| Carbs | 0 g | 10.5 g | |
| Fat | 13.3 g | 10.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLED FILLET WITH CAPERS IN OLIVE OIL AND SALT ANCHOVIES | NEW YORK STYLE SLICED NOVA LOX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROLLED FILLET WITH CAPERS IN OLIVE OIL AND SALT ANCHOVIES | NEW YORK STYLE SLICED NOVA LOX | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6,200 MG | 579 MG |