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Frito-Lay — ROLD GOLD, PRETZEL DIPPERS, COOKIES & CREAM, COOKIES & CREAM

Dips & Salsa Frito-Lay Company Branded
103 Calories
0.9g Protein
13.0g Carbs
5.4g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 61mg 3%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0.4g 1%
Total Sugars 6.3g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 5%
Carbs 13.0g 67%
Fat 5.4g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 61 MG 3%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Esti — ROASTED PEPPER HUMMUS AUTHENTIC GREEK SPREAD, ROASTED PEPPER HUMMUS 296 0g 14.3g 25g Cincinnati Preserving — CHOCOLATE S'MORES DIP & SPREAD, CHOCOLATE S'MORES 342 2.6g 55.3g 13.2g Cincinnati Preserving — SWEET HEAT DIP & GLAZE, SWEET HEAT 289 5.3g 57.9g 5.3g Cincinnati Preserving — RASPBERRY HONEY MUSTARD DIP & GLAZE, RASPBERRY HONEY MUSTARD 308 5.1g 61.5g 6.4g Lyrical — TZATZIKI DAIRY FREE DIPS, TZATZIKI 100 3.3g 6.7g 6.7g Lakeview Farms — SEAFOOD & CRAB DIP, SEAFOOD & CRAB 286 3.6g 10.7g 25g

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.

About ROLD GOLD, PRETZEL DIPPERS, COOKIES & CREAM, COOKIES & CREAM

Rold Gold Pretzel Dippers in Cookies and Cream flavor pair crunchy pretzel rods with a sweet vanilla-chocolate dipping sauce. Per 222.5g serving, the combination provides 103 calories, 13g of carbs, and 5.4g of fat, creating a moderate-calorie snack that balances salty pretzel with an indulgent sweet dip.

Ingredients

COOKIE AND CREAM FLAVORED DIP: VEGETABLE OILS (CANCLA AND PALM OIL), SUGAR, COOKIE PLECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, GLUCOSE, MALT EXTRACT, SALT, BAKING SODA, AMMONIUM BICARBONATE), WHEY, MALTODEXTRIN (MADE FROM CORN), FUDGE CRISP (MALTODEXTRIN [MADE FROM WHEAT], SKIM MILK, SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], SODIUM ALGINATE), AND LESS THAN 2% OF THE FOLLOWING: SUNFLOWER LECITHIN, NATURAL FLAVOR AND HAZELNUTS. ROLD GOLD BRAND PRETZEL RODS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CORN OIL, MALT EXTRACT, SALT AND YEAST.

Calorie Breakdown

At 103 calories per 100 grams, ROLD GOLD, PRETZEL DIPPERS, COOKIES & CREAM, COOKIES & CREAM gets 3% of its calories from protein, 51% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Frito-Lay — ROLD GOLD, PRETZEL DIPPERS, COOKIES & CREAM, COOKIES & CREAM

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