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ROLAND, TUSCAN HERB ISRAELI COUSCOUS

Pasta Dinners American Roland Food LLC Branded
367 Calories
10g Protein
75g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 817mg 36%
Total Carbohydrate 75g 27%
Dietary Fiber 3.3g 12%
Total Sugars 1.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 75g 85%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.8 MG 10%
Sodium, Na 817 MG 36%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
WHITE CHEDDAR MAC & CHEESE DINNER, WHITE CHEDDAR 357 14.3g 68.6g 3.6g MACARONI & CHEESE 379 12.1g 67.2g 6.0g DELUXE SHELLS & CHEDDAR COMPLETE DINNER, SHELLS & CHEDDAR 319 12.4g 39.8g 11.5g ORGANIC SHELLS & CHEESE WHITE CHEDDAR CHICKPEA LENTIL PASTA & CHEESE SAUCE, SHELLS & CHEESE WHITE CHEDDAR 386 27.1g 60g 5.7g GLUTEN-FREE CHICKEN FLAVORED RICE PASTA & SAUCE MIX, CHICKEN 350 8.3g 75g 2.5g EASY SKILLET PASTA & SAUCE, CHICKEN 367 13.3g 75g 1.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (36% DV).

About ROLAND, TUSCAN HERB ISRAELI COUSCOUS

ROLAND, TUSCAN HERB ISRAELI COUSCOUS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 75g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ISRAELI COUSCOUS [WHEAT FLOUR (CONTAINS GLUTEN)], MALTODEXTRIN, DEHYDRATED GARLIC, ONION AND BELL PEPPER, SEA SALT, SPICES, HYDROLYZED CORN AND SOY PROTEIN, YEAST EXTRACT, DEXTROSE AND NATURAL FLAVOR.

Dietary Information

Notable micronutrients in ROLAND, TUSCAN HERB ISRAELI COUSCOUS include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, ROLAND, TUSCAN HERB ISRAELI COUSCOUS gets 11% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROLAND, TUSCAN HERB ISRAELI COUSCOUS

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More in Pasta Dinners

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