ROLAND vs GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER wins in 6 out of 11 nutrient categories
ROLAND: 4
vs
GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER: 6
(1 ties)
Overview
| Nutrient | ROLAND | GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 367 cal | 366 cal | |
| Protein | 10 g | 12.7 g | |
| Carbs | 75 g | 71.8 g | |
| Fat | 3.3 g | 3.5 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ROLAND | GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 82 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 817 MG | 746 MG |