ROLAND vs MACARONI AND CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI AND CHEESE DINNER wins in 6 out of 10 nutrient categories
ROLAND: 2
vs
MACARONI AND CHEESE DINNER: 6
(2 ties)
Overview
| Nutrient | ROLAND | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 367 cal | 331 cal | |
| Protein | 10 g | 12.4 g | |
| Carbs | 75 g | 48.8 g | |
| Fat | 3.3 g | 10.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 24.8 MG |
Minerals
| Mineral | ROLAND | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 207 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Sodium, Na | 817 MG | 711 MG |