ROLAND vs MACARONI AND CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI AND CHEESE DINNER wins in 5 out of 10 nutrient categories
ROLAND: 4
vs
MACARONI AND CHEESE DINNER: 5
(1 ties)
Overview
| Nutrient | ROLAND | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 367 cal | 316 cal | |
| Protein | 10 g | 11.2 g | |
| Carbs | 75 g | 42.9 g | |
| Fat | 3.3 g | 10.2 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ROLAND | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 153 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Sodium, Na | 817 MG | 959 MG |