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Know what is on your plate.

Fannie May Confections, ROCKY ROAD CRUNCHY ALMONDS, PECANS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATIER'S MIX, ROCKY ROAD

Other Snacks Fannie May Confections, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
6.7g Protein
56.7g Carbs
30g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 56.7g 61%
Fat 30g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 56.7g 21%
Dietary Fiber 3.3g 12%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3.3mg 19%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 333 MG 7%
Sodium, Na 33 MG 1%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About ROCKY ROAD CRUNCHY ALMONDS, PECANS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATIER'S MIX, ROCKY ROAD

ROCKY ROAD CRUNCHY ALMONDS, PECANS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATIER'S MIX, ROCKY ROAD is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 56.7g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SKIM MILK, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), MARSHMALLOWS (TAPIOCA SYRUP, CANE SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, VANILLA EXTRACT), ROASTED ALMONDS, ROASTED PECANS.

Calorie Breakdown

At 500 calories per 100 grams, ROCKY ROAD CRUNCHY ALMONDS, PECANS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATIER'S MIX, ROCKY ROAD gets 5% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fannie May Confections, ROCKY ROAD CRUNCHY ALMONDS, PECANS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATIER'S MIX, ROCKY ROAD

See how Fannie May Confections, ROCKY ROAD CRUNCHY ALMONDS, PECANS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATIER'S MIX, ROCKY ROAD compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

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