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Frito-Lay, FLAVORED SNACKS, CRUNCHY, CHEESE

Other Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.3mg 7%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 189 MG 4%
Sodium, Na 893 MG 39%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Ledagio, KAMEDA, FROSTED RICE SNACKS 433 3.3g 80g 11.7g Ledagio, KAMEDA, RICE GOES CRISPY MINI BAKED SAVORY RICE SNACKS, CHILI & TOMATO, CHILI & TOMATO 467 3.3g 70g 20g Chef Bobo Brand, CRUNCHY ROLLERS SNACK 360 8g 80g 0g Backroom Quilter, FRESH KIDS, PUFFS CORN AND RICE 530 7.1g 60.1g 28.3g Beyond Better, ENLIGHTENED, ROASTED BROAD BEANS, GARLIC & ONION, GARLIC & ONION 357 25g 53.6g 8.9g Luke's Organic, ORGANIC WHITE CHEDDAR CHEESE PUFFS 464 7.1g 67.9g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About FLAVORED SNACKS, CRUNCHY, CHEESE

Cheetos Crunchy Cheese Flavored Snacks by Frito-Lay are enriched corn meal puffs coated in a real cheddar and whey cheese seasoning, delivering 571 calories, 7.14g of protein, and 35.71g of fat per 28g serving. Made from enriched corn meal and a cheddar-based seasoning with artificial yellow 6 color, these are the defining crunchy cheese puff snack in North American snacking.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT.

Dietary Information

Notable micronutrients in FLAVORED SNACKS, CRUNCHY, CHEESE include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FLAVORED SNACKS, CRUNCHY, CHEESE gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, FLAVORED SNACKS, CRUNCHY, CHEESE

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