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Dreyer's Grand Ice Cream — ROCKY ROAD LIGHT ICE CREAM, ROCKY ROAD

Ice Cream & Frozen Yogurt Dreyer's Grand Ice Cream Inc. Branded
171 Calories
4.9g Protein
28.1g Carbs
4.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 4.3g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 67mg 3%
Total Carbohydrate 28.1g 10%
Dietary Fiber 1.2g 4%
Total Sugars 20.7g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 134mg 10%
Iron 1.0mg 5%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 13%
Carbs 28.1g 75%
Fat 4.3g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 134 MG 10%
Iron, Fe 1.0 MG 5%
Potassium, K 317 MG 7%
Sodium, Na 67 MG 3%

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Friendly Ice Cream — ICE CREAM BARS, FORBIDDEN CHOCOLATE 309 3.6g 30.9g 21.8g C2O — COCONUT WATER BARS, PINEAPPLE 112 0g 19.1g 3.4g C2O — COCONUT WATER BARS, MANGO 112 0g 19.1g 3.4g C2O — COCONUT WATER & TROPICAL FRUIT FROZEN BARS, COCONUT 112 0g 19.1g 4.5g Wells Enterprises — BLUE BUNNY, SWEET FREEDOM, LIGHT ICE CREAM, CHERRY VANILLA, CHERRY VANILLA 149 4.5g 28.4g 3.7g P.G.I. Of Saugatuck — PALAZZOLO'S, GELATO, CAFE MOCHA, CAFE MOCHA 163 3.9g 20.2g 9.6g

About ROCKY ROAD LIGHT ICE CREAM, ROCKY ROAD

ROCKY ROAD LIGHT ICE CREAM, ROCKY ROAD is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 28.1g of carbohydrates, and 4.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NON-FAT MILK, SUGAR, MINIATURE MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN), CREAM, CORN SYRUP, COCOA PROCESSED WITH ALKALI, ROASTED ALMONDS (ALMONDS, SAFFLOWER OIL, SALT) , WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A PALMITATE.

Calorie Breakdown

At 171 calories per 100 grams, ROCKY ROAD LIGHT ICE CREAM, ROCKY ROAD gets 11% of its calories from protein, 66% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dreyer's Grand Ice Cream — ROCKY ROAD LIGHT ICE CREAM, ROCKY ROAD

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