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C2O, COCONUT WATER BARS, MANGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% | |
| Niacin | 0.9 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 449 MG | 36% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Good source of Phosphorus, P (36% DV).
About COCONUT WATER BARS, MANGO
C2O Mango Coconut Water Bars by C2O LLC are frozen coconut water bars with real coconut cream, mango, and coconut flakes stabilized with guar gum. Each 89ml serving delivers 112 calories, 19.1g of carbs, 1.1g of fiber, and 3.4g of fat, a tropical plant-based frozen treat with natural coconut and mango flavor from real fruit ingredients.
Ingredients
COCONUT WATER FROM CONCENTRATE, CANE SUGAR, COCONUT CREAM, MANGO, COCONUT FLAKES, NATURAL STABILIZERS (GUAR GUM, XANTHAN, AND DEXTROSE), CITRIC ACID.
Dietary Information
Notable micronutrients in COCONUT WATER BARS, MANGO include Phosphorus, P (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 112 calories per 100 grams, COCONUT WATER BARS, MANGO gets 0% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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