Avb — ROCKIN' GRAINS ORGANIC ENGLISH MUFFINS, ROCKIN' GRAINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4.8g per 100g).
- Good source of Sodium, Na (21% DV).
About ROCKIN' GRAINS ORGANIC ENGLISH MUFFINS, ROCKIN' GRAINS
ROCKIN' GRAINS ORGANIC ENGLISH MUFFINS, ROCKIN' GRAINS is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 41.9g of carbohydrates, and 2.4g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT MEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC MALTED BARLEY EXTRACT, SEA SALT, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC VINEGAR, ORGANIC CANE SUGAR, ORGANIC BROWN FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC CULTURED WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC HULLED MILLET, ORGANIC QUINOA, ORGANIC WHITE SESAME SEEDS, ORGANIC MALTODEXTRIN, ORGANIC CULTURED DEXTROSE, CITRIC ACID, ASCORBIC ACID, ENZYMES, ORGANIC CULTURED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC VINEGAR, NATURAL FLAVOR).
Dietary Information
ROCKIN' GRAINS ORGANIC ENGLISH MUFFINS, ROCKIN' GRAINS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROCKIN' GRAINS ORGANIC ENGLISH MUFFINS, ROCKIN' GRAINS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 226 calories per 100 grams, ROCKIN' GRAINS ORGANIC ENGLISH MUFFINS, ROCKIN' GRAINS gets 17% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Avb — ROCKIN' GRAINS ORGANIC ENGLISH MUFFINS, ROCKIN' GRAINS
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