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Know what is on your plate.

Target, EVERYTHING WITH SUNFLOWER SEEDS, ONION, POPPYSEEDS & SESAME SEEDS PRE-SLICED BAGELS, EVERYTHING

Breads & Buns Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

247 Calories
7.4g Protein
50.6g Carbs
1.2g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.4g 13%
Carbs 50.6g 85%
Fat 1.2g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 481mg 21%
Total Carbohydrate 50.6g 18%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 3.3 MG 19%
Sodium, Na 481 MG 21%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About EVERYTHING WITH SUNFLOWER SEEDS, ONION, POPPYSEEDS & SESAME SEEDS PRE-SLICED BAGELS, EVERYTHING

Market Pantry Everything Pre-Sliced Bagels with Sunflower Seeds, Onion, Poppy Seeds, and Sesame Seeds offer a twist on the classic everything bagel by incorporating sunflower seeds as a prominent topping alongside the traditional onion, poppy, and sesame combination. The bagel formula uses enriched wheat flour with malted barley flour and standard B-vitamin and iron enrichment. A comprehensive list of dough conditioners and improvers is present: vital wheat gluten, monoglycerides, monocalcium phosphate, cellulose gum, xanthan gum, enzymes, ascorbic acid, citric acid, wheat starch, and calcium sulfate — reflecting a commercially optimized bakery formula for consistent texture and volume.

Preservatives calcium propionate and potassium sorbate maintain freshness. The garlic ingredient appears in very small amounts (within the 2% or less declaration), contributing flavor rather than a dominant presence.

Allergens: wheat and sesame (FASTER Act). Sunflower seeds are present but not a federally mandated allergen. No peanuts, tree nuts, dairy, or eggs listed. Per 100 grams: 247 calories, 7.41 grams protein, 50.6 grams carbohydrates, 1.23 grams fat, and 2.5 grams fiber. This is notably low in fat (1.23g per 100g) compared to many bagel products, making it one of the leaner bagel options. Suitable for vegetarians and vegans. A standard everyday breakfast bagel with enhanced visual and textural interest from the sunflower seed topping.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, & FOLIC ACID), WATER, SUGAR, SUNFLOWER SEEDS, CONTAINS 2% OR LESS: YEAST, ONIONS, SALT, POPPY SEEDS, SESAME SEEDS, VITAL WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE AND POTASSIUM SORBATE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, XANTHAN GUM, GARLIC, ENZYMES, ASCORBIC ACID, CITRIC ACID, WHEAT STARCH, CALCIUM SULFATE.

Dietary Information

EVERYTHING WITH SUNFLOWER SEEDS, ONION, POPPYSEEDS & SESAME SEEDS PRE-SLICED BAGELS, EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING WITH SUNFLOWER SEEDS, ONION, POPPYSEEDS & SESAME SEEDS PRE-SLICED BAGELS, EVERYTHING include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 247 calories per 100 grams, EVERYTHING WITH SUNFLOWER SEEDS, ONION, POPPYSEEDS & SESAME SEEDS PRE-SLICED BAGELS, EVERYTHING gets 12% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Target, EVERYTHING WITH SUNFLOWER SEEDS, ONION, POPPYSEEDS & SESAME SEEDS PRE-SLICED BAGELS, EVERYTHING

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