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Dreyer's Grand Ice Cream, ROCK ON! ROCKY ROAD LIGHT ICE CREAM, ROCK ON! ROCKY ROAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 234 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 94 MG | 4% |
About ROCK ON! ROCKY ROAD LIGHT ICE CREAM, ROCK ON! ROCKY ROAD
Skinny Cow Rock On Rocky Road Light Ice Cream is a reduced-calorie option using skim milk, milk protein concentrate, and stevia leaf extract to lower the calorie count. A 64g serving has 156 calories, 9.4g protein, 20.3g carbs, 4.7g fat, and 1.6g fiber. Higher protein than standard ice cream due to the milk protein concentrate, making it a moderate-calorie dessert for those tracking intake.
Ingredients
SKIM MILK, MILK PROTEIN CONCENTRATE, SUGAR, CREAM, CORN SYRUP, ALMONDS, COCOA PROCESSED WITH ALKALI, MODIFIED CORNSTARCH, EGG YOLKS, GELATIN, GUAR GUM, TETRASODIUM PYROPHOSPHATE, SAFFLOWER OIL, SALT, PECTIN, NATURAL FLAVOR, STEVIA LEAF EXTRACT, VITAMIN A PALMITATE.
Calorie Breakdown
At 156 calories per 100 grams, ROCK ON! ROCKY ROAD LIGHT ICE CREAM, ROCK ON! ROCKY ROAD gets 24% of its calories from protein, 52% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Dreyer's Grand Ice Cream, ROCK ON! ROCKY ROAD LIGHT ICE CREAM, ROCK ON! ROCKY ROAD
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