ROCK ON! ROCKY ROAD LIGHT ICE CREAM vs VANILLA ICE CREAM WITH PEANUT BUTTER SWIRL AND CHOPPED PEANUT BUTTER CUPS
Nutrition comparison per 100 g serving
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ROCK ON! ROCKY ROAD LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
ROCK ON! ROCKY ROAD LIGHT ICE CREAM: 6
vs
VANILLA ICE CREAM WITH PEANUT BUTTER SWIRL AND CHOPPED PEANUT BUTTER CUPS: 3
(2 ties)
Overview
| Nutrient | ROCK ON! ROCKY ROAD LIGHT ICE CREAM | VANILLA ICE CREAM WITH PEANUT BUTTER SWIRL AND CHOPPED PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Calories | 156 cal | 247 cal | |
| Protein | 9.4 g | 5.4 g | |
| Carbs | 20.3 g | 23.7 g | |
| Fat | 4.7 g | 16.1 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCK ON! ROCKY ROAD LIGHT ICE CREAM | VANILLA ICE CREAM WITH PEANUT BUTTER SWIRL AND CHOPPED PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCK ON! ROCKY ROAD LIGHT ICE CREAM | VANILLA ICE CREAM WITH PEANUT BUTTER SWIRL AND CHOPPED PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 108 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 94 MG | 118 MG |