ROCK ON! ROCKY ROAD LIGHT ICE CREAM vs REAL PREMIUM OLD-FASHIONED HOMESTYLE VANILLA ICE CREAM CHURNED WITH REAL GROUND BEANS
Nutrition comparison per 100 g serving
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ROCK ON! ROCKY ROAD LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
ROCK ON! ROCKY ROAD LIGHT ICE CREAM: 7
vs
REAL PREMIUM OLD-FASHIONED HOMESTYLE VANILLA ICE CREAM CHURNED WITH REAL GROUND BEANS: 1
(3 ties)
Overview
| Nutrient | ROCK ON! ROCKY ROAD LIGHT ICE CREAM | REAL PREMIUM OLD-FASHIONED HOMESTYLE VANILLA ICE CREAM CHURNED WITH REAL GROUND BEANS | Winner |
|---|---|---|---|
| Calories | 156 cal | 215 cal | |
| Protein | 9.4 g | 3.2 g | |
| Carbs | 20.3 g | 23.7 g | |
| Fat | 4.7 g | 11.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCK ON! ROCKY ROAD LIGHT ICE CREAM | REAL PREMIUM OLD-FASHIONED HOMESTYLE VANILLA ICE CREAM CHURNED WITH REAL GROUND BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCK ON! ROCKY ROAD LIGHT ICE CREAM | REAL PREMIUM OLD-FASHIONED HOMESTYLE VANILLA ICE CREAM CHURNED WITH REAL GROUND BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 94 MG | 54 MG |