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Know what is on your plate.

Yasso, FROZEN GREEK YOGURT BARS, CHOCOLATE & VANILLA SWIRL

Ice Cream & Frozen Yogurt Yasso, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

129 Calories
8.1g Protein
22.6g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.1g 26%
Carbs 22.6g 74%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 56mg 2%
Total Carbohydrate 22.6g 8%
Dietary Fiber 0g 0%
Total Sugars 17.7g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0.6 MG 3%
Sodium, Na 56 MG 2%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About FROZEN GREEK YOGURT BARS, CHOCOLATE & VANILLA SWIRL

Yasso chocolate and vanilla swirl frozen Greek yogurt bars contain 129 kcal per 62 g bar with 8.1 g protein and 22.6 g carbs. Made from nonfat milk with Greek yogurt cultures, milk protein concentrate, Dutch processed cocoa, and natural flavors, they deliver a high-protein low-fat frozen dessert with live yogurt cultures.

Ingredients

CHOCOLATE FROZEN GREEK YOGURT [NONFAT MILK, SUGAR, GREEK YOGURT (NONFAT MILK, YOGURT CULTURES), MILK PROTEIN CONCENTRATE, MALTODEXTRIN, DUTCH PROCESSED COCOA, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR] VANILLA FLAVORED FROZEN GREEK YOGURT [NONFAT MILK, GREEK YOGURT (NONFAT MILK, YOGURT CULTURES), SUGAR, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CREAM, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR]

Dietary Information

FROZEN GREEK YOGURT BARS, CHOCOLATE & VANILLA SWIRL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, FROZEN GREEK YOGURT BARS, CHOCOLATE & VANILLA SWIRL gets 25% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Yasso, FROZEN GREEK YOGURT BARS, CHOCOLATE & VANILLA SWIRL

See how Yasso, FROZEN GREEK YOGURT BARS, CHOCOLATE & VANILLA SWIRL compares to other foods in terms of nutrition:

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